Can Meditation Change Your Genes? (Mindful)
If it weren’t for the rats, I wouldn’t be writing about epigenetics and meditation. Epigenetics is one of those scientific subjects that, after a solid and respectable start, jumped the shark. It burst into the scientific mainstream in the last decade or so with fascinating, even paradigm-shifting, discoveries in how genes operate, offering explanations for mysteries from why identical twins differ in the inherited genetic diseases they develop to how our physical environment and social...