What's your ACEs Score? What's the most hidden ACE? Mental Health Check-Ins with Alison Cebulla
Every Monday and Thursday since the pandemic started in March I do a video "Mental Health Check-In" on Facebook Live. The goal is to increase mental health literacy and to end the stigma of discussing mental illness. Additionally, I'd like for us to move away from the term "mental illness" and towards trauma-informed language in which we understand that illness of the mind, body, and spirit are deeply intertwined with the physical and emotional experiences—not just events we remember—but the...