FREE Mindful Monday: Chair Yoga

April 7, 20259:00 AM9:30 AM PDT

Virtual through Zoom

We know that making time for mindfulness and self-care practices can be hard, so we want to provide you with an opportunity to engage in short practices with us! This week, join us for some mindful movement! You will have the opportunity to engage in facilitated chair yoga. All skill levels and bodies are welcomed!

To see Greater Richmond SCAN's full calendar of events and to register, please visit https://one.bidpal.net/scantraining/welcome

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April 7, 20259:00 AM9:30 AM PDT

Virtual through Zoom

Who Is Attending

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