Tagged With "Flow"

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Teaching students the art of self-reflection by measuring their heart rate under 3 different circumstances

Sabrina Eickhoff · 10/28/1811:59 AM

This year I came up with an effective strategy using an app on my iPhone. I have been working with 3-6 graders showing them how their heart rate tells a story about how they are feeling in response to external stimuli. I show them through a series of three experiments which measure their heart rate under three different circumstances.

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Adverse Childhood Experiences and the Pain of Perfectionism: A Better Way to Achieve Your Goals

Dr. Glenn Schiraldi · 1/8/253:35 PM

If perfectionism is the enemy of good, compassionate, flexible striving for excellence may be the wiser approach.

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Teaching students the art of self-reflection by measuring their heart rate under 3 different circumstances

Adverse Childhood Experiences and the Pain of Perfectionism: A Better Way to Achieve Your Goals

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