Tagged With "neuroscience"
Blog Post
Neuroplasticity, Imagery, and Adverse Childhood Experiences
The disturbing neural imprints from adverse childhood experiences need not be a life sentence. Imagery is an extremely helpful tool to modify the circuitry of the brain, utilizing the principle of neuroplasticity. Imagery strengthens and stabilizes the brain, while laying down alternative neural pathways.
Blog Post
Can Journaling Help to Heal Childhood Trauma? What we’ve learned about the effect of expressive writing on traumatic memories?
This article summarizes the research on expressive writing and suggests that incorporating neuroscience-based strategies can improve its effectiveness.