Hi, Randy: Thanks for being so courageous to post this, and so open about your experiences. I'm really glad that you've made such incredible progress....it is very painful to come to grips with past adversity and to clearly understand how it warped us in directions that we might not have gone had our circumstances been healthier. I strongly relate to your frustration, and, in my best moments, grasp that it's another way to beat myself up, which just echoes the way I was beaten up as a child.

Need 45 Trauma-Informed Practitioners or Clinicians For Study on Using a Brain Regulation Headband-Bellabee Designed To Help Trauma Survivors Regulate Their Brains. All trauma informed practitioners who are suffering with or who work with adults or children suffering with C-PTSD, PTSD, Developmental Trauma, Depression, Anxiety, ADHD & Sleep Disorders are welcome to apply to be considered for this study. The deadline to request and submit your application is: March 20, 2020 As a trauma...

I devoted half of my book, Childhood Disrupted , to science-based interventions on how individuals can heal from the effects of ACEs. Here are some of the basics. H ere are some really important healing steps we can all take – which the science shows can help reverse the changes to our brains and DNA that might have occurred, growing up with ACES Writing to heal. Research shows individuals who write about emotional upheavals and stressful experiences for 20 minutes each day, over a period of...

Oh Christine, I just dropped my 19 year old off at work and I decided to park and read some emails. I happened upon your post and here I am in tears in the parking lot. I only learned about ACEs two years ago during my recovery from colon cancer. I too am raising a son and 2 daughters and myself right now. So many A-ha moments came up while reading "Childhood Distupted: How your Biography becomes your Biology and how you can heal." And so much sadness comes up...for little Linda as well as...

PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.

(This is a review of what I believe is an important new resource for the PACEs [for positive and adverse childhood experiences] science movement. Opinions expressed are my own, and are shared as a parent, advocate, author, and longtime student of trauma, healing, and prevention. Thoughts are also shared through my lens as someone who believes, deeply, in the incredible importance of and value in building healthier, more compassionate communities to support and nurture pregnant and new...

Christina Bethell, Ph.D, MBA, MPH, founder of the Child and Adolescent Health Measurement Initiative (CAHMI), principal author of the groundbreaking study on positive childhood experiences, and creator of the free Well Visit Planner, among other innovations. Two internationally-respected leaders and innovators in complementary aspects of early relational health and childhood and maternal health equity recently launched a partnership they believe will benefit everyone from newborn babies and...

Please join top researchers and leaders in the movement to create Neuro Nurturing Ecosystems in support of maternal, infant, family and community health TODAY, March 14th, for an information-packed webinar co-sponsored, in part, by PACEs Connection and its fiscal sponsor, the National Prevention Science Coalition. REGISTER now to attend this free webinar, the second in a series that has received scores of five-star reviews. National leaders in early relational health, health equity, and more...