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ACEs, Sugar Addiction, and Weight Gain by Dr. Felitti & Dr. Alman

In many cases, sugar addiction (just like other forms of addiction) can be linked to ACEs. When adverse childhood experiences go unresolved, sugar is easily accessible and can provide a temporary pressure relief valve from toxic stress. Sometimes, this way of coping is unconscious because the sugar-eating habits are reinforced by the brain’s altered hardwiring that craves that next dopamine hit. Then, there's the weight gain...

San Diego Trauma-Informed Guide Team Membership / Visitor Meeting 10.1.21, from 12:15 pm - 2:00 pm

Networking (12:15 - 12:30) Welcome (12:30 pm - 12:35 pm) - Tri-Chairs Amelia Barile Simon, Dana Brown and Linda Ketterer - Type Name/Organization/Role in ChatBox - Celebrate New Members (2nd Membership Meeting) Building Capacity on Code Switching Learning Exchange (12:35 pm - 1:50 pm) Honoring Aisha Pope, LCSW, Learning Exchange on 8.6.21, we will build capacity today. Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will...

FREE WEBINAR: The Impact of Mind Matters: Preliminary Evidence of Effectiveness in a Community-Based Sample

Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...

HOPE in Practice: San Diego YMCA [positiveexperience.org/blog]

By Amanda Winn, 9/16/21, positiveexperience.org/blog Aimee Zeitz, Regional Director of Strategic Advancement at the San Diego YMCA, joined the HOPE Innovation Network in January. She knew that if the YMCA wanted to serve children and families differently, they needed to support and engage staff and leadership differently. Aimee wanted to create a space that was person-centered, family-focused, strengths-based, and trauma-informed. She knew that childhood adversity is so common with the...

Resilience Community Mentoring program (SaySanDiego.org)

CREDIBLE MESSENGERS TRANSFORM THE LIVES OF SAN DIEGO YOUTH AND YOUNG ADULTS ON PROBATION SAY San Diego, in partnership with Paving Great Futures, Project AWARE, and Youth Empowerment, has launched a Central Region Resilience Community Mentoring Program to serve San Diego youth and young adults who are involved with the justice system. This new initiative will provide 60 justice-involved youth and young adults (per year) with mentoring by adults who have lived-experience in the justice...

San Diego Trauma-Informed Guide Team Learning Exchange August 6, 2021

A HUGE Thank You to Aisha Pope for her informative and thought-provoking presentation at our recent Learning Exchange entitled, Bringing Your Authentic Self to Work: the Costs of Code Switching !! And thank you to everyone who attended and participated in our learning exchange break out groups! We hope to see you back at our next meeting, October 1, 2021 from 12:15 - 2pm. Please see attached for meeting minutes and Aisha's PowerPoint.

Criminal Record Relief Clinic. Empowering the tribal community to pursue post-conviction relief

Join us for a no-cost virtual clinic to learn about the different criminal record relief options available in San Diego County. Hear from local experts about record expungements, reclassification of felonies so misdemeanors, early termination of probation, and relief under Prop. 47 and Prop. 64. Clinic highlights include: • Presentations by the San Diego County District Attorney’s Office and the San Diego County Public Defender’s Office • Resources for individual record relief • Follow-up...

Resource: Coping with Stress During the COVID-19 Pandemic One-Pager (English & Spanish!)

English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance co-created “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe economic consequences resulting from...

Employers must create space for authenticity at work (workforce.org)

I arrived at the interview 15 minutes early, wearing my freshly pressed outfit and holding copies of my resume. As I walk through the door, I am flooded with anxiety. Not because I feel unprepared for the interview or concerned that I lack the skills and experience needed for the job; the anxiety stems from a fear that they will see through the protection I hoped my outfit offered and I wouldn’t get hired because they know I am a lesbian. For myself, and so many other members of the LGBTQ+...

Draya Love Talks About Her Book "love letter to my life. Healing." [coronadotimes.com]

By Alyssa K. Burns, The Coronado Times, July 19, 2021 Draya Love released her first book , love letter to my life. Healing. in December 2020. She celebrated with a book signing at Bay Books in Coronado on May 2, 2021 ahead of the second publication on June 19, 2021. As someone living in and out of San Diego for 20 years, with an ex-husband in the Navy, Draya found Coronado to be a place of healing. Simply put, she shares, “I would sit on the beach and process.” There has been a lot for Draya...

Aisha is coming back! Code-Switching Learning Exchange on Friday, August 6th (San Diego Trauma-Informed Guide Team)

LEARNING EXCHANGE: CODE-SWITCHING AISHA POPE, LCSW SAN DIEGO CENTER FOR CHILDREN PRESENTING ON “BROADLY, CODE-SWITCHING INVOLVES ADJUSTING ONE’S STYLE OF SPEECH, APPEARANCE, BEHAVIOR, AND EXPRESSION IN WAYS THAT WILL OPTIMIZE THE COMFORT OF OTHERS IN EXCHANGE FOR FAIR TREATMENT, QUALITY SERVICE, AND EMPLOYMENT OPPORTUNITIES” (MCCLUNEY, ROBOTHAM, LEE, SMITH, & DURKEE, 2019). FOR MANY BLACK, INDIGENOUS, AND PEOPLE OF COLOR (BIPOC) PROFESSIONALS, CODESWITCHING COMES NATURALLY AND IS SEEN AS...

San Diego Gets 1st Race and Equity Officer (msn.com)

Mayor Todd Gloria announced Friday the appointment of Kim Desmond to serve as the city's first Chief Race and Equity Officer. Desmond, the Chief Equity Officer for the city and county of Denver, will lead the city's recently created Office of Race and Equity and assume the role on Aug. 3. "For too long, the decisions and policies coming out of City Hall have not served all of us," Gloria said. "Equity is about making sure everyone has the opportunity to thrive. Kim will help ensure all of...

Opinion: A better workplace for LGBTQIA+ workers means a better world for all workers (sandiegouniontribune.com)

For as long as the Center for American Progress has tracked this data, LGBTQIA+ people have experienced unemployment at rates that outpace the general population. Earlier last year, the same workers were disproportionately impacted by COVID-19-related layoffs . While employment discrimination against LGBTQIA+ employees has been broadly illegal in California for some time, inequities remain, and as people who care about both LGBTQIA+ workers and the health of San Diego’s workforce broadly, we...

Billionaire philanthropist MacKenzie Scott gives $1 million to San Diego nonprofit David’s Harp Foundation (sandiegouniontribune.com)

How does a grassroots San Diego nonprofit arts organization thank a benefactor it has never met or spoken with for an unsolicited, seven-figure donation? That’s the happy — if previously unimaginable — question for David’s Harp Foundation , which this week was announced as a recipient of a $1 million donation from billionaire philanthropist MacKenzie Scott. It’s a game-changing gift yet for the 12-year-old nonprofit, which provides free music and video-production lessons to San Diego...

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