Thought it'd be good to share this, hopefully I'm not repeating someone else's post. Includes speakers such as Kristin Neff and Tara Brach. AND it's free!
As we contemplate why our brains work the way they do after experiencing ACEs etc, I felt it worthwhile to comment on also thinking about the bigger picture currently happening around us: The United States has now declared a global travel alert...
-A non-scientifically based (i.e personal) conclusion I’ve reached. This is somewhat tongue in cheek but I think it makes some sense… After communicating to someone about malignant narcissists (I’m afraid they do exist...
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