We’ve all been through tough times; some of us more than others. However, some of us aren’t as able to rebound after difficulties, or maybe we notice that we’re a bit more sensitive or reactive to things that remind us of that tough time. This is especially true when excessive hardship was faced in childhood. While many of us can relate to the idea of struggle, not everyone may relate to the word “trauma”. Numerous people associate this word with emergency rooms, combat, or sexual assault.