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Tracy ODowd

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Communities Tracy ODowd Belongs To

We unite parents, youth, community residents, community physical and mental health organizations, school principals and staff, community leaders from faith, justice, politics, business and other sectors, and the Northwest Side Housing Center to prevent adversity, promote healing, and build resilience in Belmont Cragin.
“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.
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