"Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM)....
"When they are exposed to everyday stressors, the study found sedentary children had surges of cortisol β a hormone linked to stress. The most active children had little or no increase in their cortisol levels in similar situations...."
http://medicalxpress.com/news/2013-03-shields-children-stress.html
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