April 2025

70-year study finds widening gap despite longer life expectancy for both racial groups. Anna Gibbs, Harvard Gazette, April 1, 2025 https://news.harvard.edu/gazette/story/2025/04/mortality-rates-between-black-white-americans-narrow-except-in-case-of-infants/?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=Daily%20Gazette%2020250402%20(1)&spMailingID=35882126&spUserID=MjQxNDc4NzE4MzYzS0&spJobID=2883049927&spReportId=Mjg4MzA0OTkyNwS2 Americans are living longer...

Resilient Roots is an experiential Holistic Trauma-Informed Resilience Program that guides individuals on their wellness journey through integrated Artistic Expression, Breathwork, Yoga postures, Mindfulness, Nature & Connection. We utilize the FRIENDS program, supported by the WHO, as a foundation for our CBT-based resilience-building techniques, which we then weave together with Indigenous ideology and Polyvagal Theory. By incorporating the Polyvagal Theory, we help participants...