Why Consistency is a Powerful Force for Healing Trauma
Today I’m going to talk about one of the most important concepts on the road to healing for a trauma survivor: consistency. Why is it so important? Many who have endured trauma experienced it during childhood, where they faced overwhelming neglect or danger they couldn’t escape. This could be due to family members who didn’t set clear, safe boundaries or parents or adults who interacted with a child inappropriately. It could be due to a parent’s use of alcohol or drugs, an abusive parent, or...