When Do I Need to See Someone about My Anxiety? 4 Questions to Ask Yourself [PsychCentral.com]
You’re anxious. You have been dealing with anxiety for a long time and you are starting to wonder whether or not you need to talk to a counselor about what you are experiencing. You feel that talking to a counselor would help, but you don’t want to blow your issue out of proportion. You don’t want to seem weak or incapable of handling your own business, but this is really bothering you. How do you know when it’s time? Don’t worry, there are a lot of people who are or have been in your shoes.