How stress can damage your brain and body [washingtonpost.com]
By Stacey Colino, Photo: iStock, The Washington Post, April 26, 2022 We all know what stress feels like physically — though the symptoms vary by person. Some people experience shakiness or a racing heart, while others develop muscle tension, headaches or stomach aches. But what we might not realize is that our physiological responses to life’s stresses and strains can have deeper, less obvious, repercussions for just about every organ and system in the body. “I think people really...