I'm A Psychologist & These Are The 5 Ways Our Trauma Lies To Us + What To Do About It [mindbodygreen.com]
By Perpetua Neo, Image: Clique Images/Stocksy, mbgmindfulness, November 25, 2023 “I need to work harder to make amends for my past,” my client hesitantly tells me. “What amends?” I say, “Someone hurt you badly, you don’t have to make amends for that." She pauses. It’s a radical new idea to entertain—something that turns her world upside down like a snow globe that’s been shaken, sending iridescent confetti everywhere. When people have a trauma history (be it a romantic relationship, a case...