Blog

For people who were abused and neglected in childhood, one of the cruelest ways the damage shows up is in romantic relationships. Too many of us go through life either alone, or in relationships where we’re not loved, not safe, and not happy. It doesn’t have to be that way. If you have Childhood PTSD and you’re wondering why you keep attracting people who are either dysfunctional, unavailable or abusive -- you’re going to want to read this... READ FULL BLOG POST or.. WATCH THE VIDEO ON...

The number of child sexual abuse cases reported in Pakistan everyday shot up in first half of 2020, child protection NGOs indicated in its latest report. More than six kids on average were subjected to sexual abuse in the period in Pakistan, The NGO said most of the cases were in Punjab — at 57%. Of the rest, 32% were reported in Sindh and 6% in Khyber Pakhtunkhwa. It further noted that more than 35 cases were reported in Islamabad, 22 in Balochistan, 10 in Azad Jammu and Kashmir, and one in...

By Erin Winstanley, November 1, 2020. Rural women with substance use disorders may have experienced significantly more childhood trauma than their male counterparts, according to new research from the West Virginia University School of Medicine. The study — led by Erin Winstanley, an associate professor in the Department of Behavioral Medicine and Psychiatry and Department of Neuroscience—explored the incidence of childhood trauma in the lives of people with substance use disorders. The...

By Sarah Posner, November 1, 2020, Mother Jones. How taxpayer money might end up supporting “facilities that compromise the safety of children.” Last year, in the wake of a surge of asylum seekers fleeing violence in Central America, the United States government held a record 69,550 immigrant children in government facilities. The vast majority of them arrived at the border without parents or guardians, though some were taken from their families during the Trump administration’s brutal...

I am thrilled to announce that we have a special A Better Normal session which will be part conversation and part meditation practice for those who wish to participate. Our special guest is Sarah Peyton who is the author of Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing. This event will be held on Tuesday, November 10th, at 12p.m. PST and 3p.m. EST. Registration link:...

The question he asked everyone was, "What is the opposite of hope?" Dr. Chan Hellman, a professor of social work at the University of Oklahoma and Director of The Hope Research Center, posed that question to the attendees of the Mississippi Commission on Children's Justice (MCCJ) the week of October 20, 2020. He had been invited by MCCJ and other state leaders to help Mississippi learn how to better engage people, especially children in foster care, with an attitude and expectation of hope.

With Covid-19 raging, the economy, civil unrest, public health concerns and fear votes won’t be counted are in the forefront. The resultant panic has contributed to a pressing need to vote and simultaneously for many, apprehension about going to the polls and the legitimacy of the election. The radical division in our country amplifies the urgency of Tuesday’s upcoming election. This year, for the first time, an unprecedented 100 million people took advantage of early voting by three days...

When The Dibble Institute released our Mind Matters curriculum, instructors in many settings told us they saw its positive impacts in participants, classrooms, families, and communities. Now the content is available in an all-new format known as Mind Matters Now , designed for professionals and caring adults to develop Mind Matters skills on your own schedule! Mind Matters Now is an on-demand, self-directed learning experience. Based on current neuroscience research, the content is designed...

2020 has been a completely different kind of year for many of us, most notably with the current Coronavirus pandemic. As we have been forced to adapt to the obstacles it has thrown our way, new routines have been established to try to maintain some semblance of normalcy and connection with one another. As it looks like this will be our reality for the foreseeable future, it seems prudent to check in and rehash some of the ways in which we can stay connected— particularly for those of us in...

Balance4Kids helps to engage and challenge children, teaching focus and relaxation to help them find their own personal strengths and help them develop confidence. The main goal of the workshop is to empower children and give participants an opportunity to express themselves through yoga and meditation.

Have you ever noticed how tough it is to be present? We spend so much time planning and worrying about the future or dwelling on the past. "We're in a trance of thinking. We're time traveling," says Tara Brach, a world-renowned psychologist and mindfulness teacher. "We're in the future, we're in the past." And all this ruminating gets in the way of enjoying life — we can miss out on the good stuff. If you reflect on your life, Brach asks, how often can you sense that the fear of failing or...

By Chloe Yang, 11/2/20, positiveexperience.org/blog The HOPE (Healthy Outcomes from Positive Experiences) National Resource Center has long held interactive workshops—made virtual during the pandemic—which teach participants about positive childhood experiences, the science of HOPE, the evidence-based Building Blocks of HOPE, how to translate HOPE into practice, and more. In this time of disruption and adversity, there is an especially urgent need for HOPE’s strengths-based approach. In...