Toxic Stress and Trauma Informed Care
The journey toward mental wellness and self-care can be especially challenging for trauma survivors. According to the International Society for the Study of Trauma and Dissociation (ISSTD) Trauma is literally translated to “wound, injury, or shock,” and Esther Giller of the Sidran Institute says “[trauma] refers to extreme stress that overwhelms a person’s ability to cope.” With these statements in mind, we can begin to understand the challenges trauma survivors face when working toward...