Significant Ways to Improve Adverse Childhood Experiences (ACEs)
Dealing with traumatic childhood events can be challenging as one grows into adulthood. If left untreated, adverse childhood experience (i.e. trauma), can cause significant strains on the well-being of the individual. Mental health concerns, substance abuse, relationship issues, and physical pain and illnesses. It is important for individuals to become aware and process their hurts and pains from previous traumatic events. In this article, I have provided several steps to healing adverse...