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TODAY! Register now for Advancing Neuro-Nurturing Webinar March 14.

Please join top researchers and leaders in the movement to create Neuro Nurturing Ecosystems in support of maternal, infant, family and community health TODAY, March 14th, for an information-packed webinar co-sponsored, in part, by PACEs Connection and its fiscal sponsor, the National Prevention Science Coalition. REGISTER now to attend this free webinar, the second in a series that has received scores of five-star reviews. National leaders in early relational health, health equity, and more...

10 Tips to Prevent Overeating

Ever heard of the sayings to always eat before making groceries, and don't allow your eyes to be bigger than your appetite? Well, I am here to share common tips for individuals to eliminate overeating and food addiction. Here are a few warning signs where over consumption of caloric intake may be present. -Consuming calories in excess, even when the stomach is full. -Consuming extra calories in place of an activity that brings enjoyment. -The onset of uncomfortable symptoms such as: acid...

Actionable Steps to Reduce High Blood Pressure (HTN)

High blood pressure is known as the silent killer. This disorder consumes the lives of at least 119.9 million individuals each year (U.S. Center for Disease Control and Prevention, 2025). I will outline 5 preventative health measures to reduce prevalence of this disorder. What is considered as Hypertension? Hypertension is diagnosed when the systolic blood pressure number (top number) is higher than 140, and the diastolic (bottom number) blood pressure number is above 80-90. Increase...

Benefits of a Daddy Stroller Club

A Daddy Stroller Club is the newest social club that highlights the importance of African American fathers, their mental, and physical well-being following the birth of their child(ren). A club as such promotes a supportive environment for fathers to discuss the daily wins and sometimes struggles of fatherhood. This club allows fathers the opportunity to advocate for their needs, as well as the health and wellness of their families. This environment creates a social circle that is...

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