Important Steps to Optimize Your Brain and Mood after ACEs
After a difficult childhood, many effective strategies can facilitate recovery and elevate mood and brain health.
January 2025
As He Concludes His Second Tenure, 21st U.S. Surgeon General Issues Parting Prescription for America
Surgeon General Vivek Murthy Urges Americans to Recenter Their Lives Around Relationships, Service, and Purpose Washington, D.C. – Today, United States Surgeon General Dr. Vivek Murthy released his Parting Prescription for America - PDF , weaving together reflections on his personal and professional experiences having spent six of the last ten years as our nation’s Surgeon General. Throughout his service, the Surgeon General has sought to understand the root causes of pain and unhappiness...
Adverse Childhood Experiences and the Pain of Perfectionism: A Better Way to Achieve Your Goals
If perfectionism is the enemy of good, compassionate, flexible striving for excellence may be the wiser approach.
Negative effects of adverse childhood experiences and absence of positive childhood experiences on healthcare employees: survey findings built on 10 years of trauma-informed development
Healthcare is a complex business, with understanding trauma-informed care and embedding it into the system being even more complex, but this manuscript offers deep insights into what to consider and how to move forward to create healthier futures and outcomes for all. Frontiers | Negative effects of adverse childhood experiences and absence of positive childhood experiences on healthcare employees: survey findings built on 10 years of trauma-informed development
Breaking the Cycle of Adverse Childhood Experiences (Psychology Today)
To read more of Dr. Glenn Schiraldi's article, please click here, Breaking the Cycle of Adverse Childhood Experiences | Psychology Today . Image: Source Key points Effective parenting is a learned skill. Those who didn't see effective parenting modeled at home can nevertheless become very effective parents. The consistent application of effective parenting practices promotes healthy adjustment in children. Congratulations! You’ve worked hard to heal the inner wounds from childhood adversity...