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The Hybrid Workplace Can Be a More Human Workplace (thriveglobal.com)

The past year taught us valuable lessons about work and well-being. With the abrupt shift to remote work, many of us found ourselves juggling the demands of work, school, and home life in new ways. The pandemic highlighted and magnified the connection between work and overall well-being. It exposed all of us to new sources of stress and different kinds of fatigue. On the plus side, it taught us valuable lessons about how we can reorganize our lives, our work, and our workplaces so that they...

How to Meditate with Anxiety (mindful.org)

Explore how mindfulness and meditation can help soften feelings of anxiousness, reduce stress, and calm a panic attack in our new mindful guide to meditation for anxiety. Anxiety is our body’s way of saying, “Hey, I’m experiencing too much stress all at once.” This happens to the best of us. But when that feeling of being “always on alert” becomes background noise that doesn’t go away, that’s when it’s time to seek help. Mindfulness and meditation for anxiety is a growing field that can help...

Human Connection Is the Key to Our Hybrid Future (thriveglobal.com)

The future of the workplace, as many have noted, is going to be hybrid — with most companies opting for some combination of in-person and remote work. Knowing what this hybrid workplace will look like is, in a sense, the easy part. But more important, and more complicated, is the how: How are we going to work together effectively in this hybrid world? How can companies set people up for success and create environments that foster creativity, belonging and a sense of purpose when their...

PACEs Connection presents the "Historical Trauma in America" series

PACEs Connection's Race & Equity Workgroup will be examining historical trauma in the United States of America and its impact on American society in a series of virtual discussions. This series will highlight each unique region within the United States and outline how unresolved historical trauma has impacted every aspect of American life and directly shapes the socio-political landscape of today as well as the overall well-being of Americans. Discussions will make connections between...

Strategies for Building More Equitable Schools When Returning to the Classroom (childtrends.org)

Students have faced isolation, loss, and trauma during the pandemic, all of which have impacted their home and school lives. Resources and plans to address these challenges vary across school districts, and many are ill-equipped to do so . For instance, prior to the pandemic, research found that 60 percent of schools lacked mental health services , and that mental health services for children of color were less accessible and of lower quality than services available to non-Latino White...

Why Teachers Leave—or Don’t: A Look at the Numbers (edweek.org)

Deciding to leave any job can be hard, but for teachers, exiting the classroom can be downright heartbreaking. Teaching is, in its essence, about relationships—understanding students’ needs, fostering their passions, figuring out what makes them tick. To give up that work, for many, would be a deep loss. And yet about 8 percent of teachers leave the profession every year, federal data have long shown. Younger teachers, and those early in their careers, are among the most likely to leave...

Mental health, equity should be schools’ focus as students return, report says (edsource.org)

To help students readjust to life after the pandemic, schools should use their Covid-relief funding windfall to imbue mental health, equity and relationships into every aspect of the school day, according to a sweeping new report released Thursday. The report, “ Reimagine and Rebuild: Restarting school with equity at the center ,” was co-published by Policy Analysis for California Education and an array of other groups, including the California PTA, the California Teachers Association,...

Free Mindfulness Apps Worthy of Your Attention (mindful.org)

There’s no shortage of mindfulness and meditation apps these days, promising to help you combat anxiety, sleep better , hone your focus, and more. In fact, the Wall Street Journal reports that more than 2,000 new meditation apps launched between 2015 and 2018, and offerings have only increased as a result of higher demand during the pandemic—according to the New York Times , mindfulness apps surged in 2020. We took the overwhelm out of finding the most valuable and easy-to-use mindfulness...

(At Least) 10 Things Educators Can Do to End the Prison Industrial Complex (edliberation.org)

Education for Liberation requires bold critique, creative acts, and, particularly for teachers, a willingness to take risks outside the status quo. Below we offer suggestions based on the ways many teachers and other youth advocates are building the capacity to challenge the Prison Industrial Complex (PIC). We know teachers are already practicing, generating and sharing other interventions. This is not a checklist of must-dos, nor is it an exhaustive list or intended to apply to every...

How Schools Can Help Kids Heal After A Year Of 'Crisis And Uncertainty' (npr.org)

This pandemic has been stressful for millions of children like Kai. Some have lost a loved one to COVID-19, and many families have lost jobs, their homes and even reliable access to food. If that stress isn't buffered by caring adults, it can have lifelong consequences. "Kids have had extended exposure to chaos, crisis and uncertainty," says Matt Biel, a child psychiatrist at MedStar Georgetown University Hospital. "If kids don't return to school and get a lot of attention paid to security,...

'We Need To Be Nurtured, Too': Many Teachers Say They're Reaching A Breaking Point (npr.org)

"The level of stress is exponentially higher. It's like nothing I've experienced before." It's a sentiment that NPR heard from teachers across the United States. After a year of uncertainty, long hours and juggling personal and work responsibilities, many told NPR they had reached a breaking point. Teaching is one of the most stressful occupations in the U.S., tied only with nurses, a 2013 Gallup poll found . Jennifer Greif Green, an education professor at Boston University, says the...

Why mental health is the key to dealing with learning loss [edsource.org]

By Carolyn Jones, EdSource, April 15, 2021 The best way schools can help students catch up academically after a year of distance learning is to ensure they feel relaxed, safe and connected to their friends and teachers as they return to the classroom. A year after the pandemic forced school districts to close campuses, students across California are beginning to return to the classroom at least a few days a week. But their experiences during the pandemic and their needs upon returning to...

Mind Out Loud: FREE Online Student Event for California Middle & High School Students hosted by Wellness Together, San Diego County Office of Education, and the California Department of Education

Wellness Together School Mental Health, in partnership with the San Diego County Office of Education and the California Department of Education, will host Mind Out Loud – a free three-day virtual event on May 4-6, 2021 from 3:30-5:00 p.m. for middle and high school students to convene and boldly discuss mental health; connect with peers across California; hear from engaging speakers to become equipped with practical tools for wellness; increase mental health awareness and advocacy for...

WATCH REPLAY: How We Can All Help Prevent School Shootings-Expert Teen Advocate, Community Leader, So California ACEs Connection Regional Facilitator-Dana Brown

Check out the replay of the wonderful interview DANA BROWN gave me on my transformational talk show, Mary Giuliani LIVE on 2-28-18 on how we can all help prevent school shootings through understanding and implementing ACEs science. I had such a heartfelt talk with Dana Brown, an Expert Youth and Teen Advocate, Community Leader, & Southern California Regional Community Facilitator with ACEs Connection.com. Dana and I discussed the core issues that underlie these horrific school shootings...

Program helps kids manage anxiety with puppets (rutlandherald.com)

A group of puppeteers is taking a creative approach to helping Vermont students manage their anxiety this school year. For almost 40 years, Puppets in Education — a part of the Vermont Family Network — has staged live presentations in schools around the state addressing issues such as bullying, abuse, health and stress. As the pandemic has progressed, so has concern about child mental health Through their presentations, Puppets in Education offers information about anxiety, leads discussions...

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