Study: Coping Poorly With Stress Means Worse Sleep
Photo credit: Moe M, Flickr [A] new study published in Sleep finds that how you cope with that stress could be behind those sleepless nights. Researchers from the Sleep Disorders and Research Center at Henry Ford Hospital in Detroit had just under 3,000 people report how many stressful events they’d experienced in the last year. Possible stressors included deaths in the family, illnesses, financial problems, and going through a divorce. Participants also reported how severe those...